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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17
Train with a plan for the entire year - not just a few weeks
2012) | International Coach | PhD
you'll quickly see noticeable improvements in your technique
- detailed instructions on the use of the program will ensure the effective achievement of goals
Competition period (week 9-12): the main task of this period is the athlete's preparation for new results
2-DAY WEIGHTLIFTING SEMINAR PANAMA | SEPTEMBER 5-6, 2026 Good for ALL Train with a plan for2 Olympian (2008, 2012) International Coach PhD Train directly with Oleksiy Torokhtiy during an exclusive 2 day Olympic Weightlifting Seminar in Panama. Receive hands on coaching, technical corrections, and personalized feedback on every lift while improving your Snatch, Clean & Jerk, and overall lifting performance. Only 20 spots available.
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